http://www.iskkfirhouse.ie ISKK Firhouse Mon, 06 Feb 2012 18:48:42 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.iskkfirhouse.ie/index.php/2012/02/purple-gradings-2nd-feb-2012/ http://www.iskkfirhouse.ie/index.php/2012/02/purple-gradings-2nd-feb-2012/#comments Mon, 06 Feb 2012 18:47:57 +0000 Matt http://www.iskkfirhouse.ie/?p=304 http://www.iskkfirhouse.ie/index.php/2012/02/purple-gradings-2nd-feb-2012/feed/ 0 http://www.iskkfirhouse.ie/index.php/2011/12/junior-class-of-2011/ http://www.iskkfirhouse.ie/index.php/2011/12/junior-class-of-2011/#comments Tue, 27 Dec 2011 15:22:48 +0000 Matt http://www.iskkfirhouse.ie/?p=298 http://www.iskkfirhouse.ie/index.php/2011/12/junior-class-of-2011/feed/ 0 http://www.iskkfirhouse.ie/index.php/2011/12/white-belts-grading/ http://www.iskkfirhouse.ie/index.php/2011/12/white-belts-grading/#comments Fri, 09 Dec 2011 15:25:25 +0000 Matt http://www.iskkfirhouse.ie/?p=292 http://www.iskkfirhouse.ie/index.php/2011/12/white-belts-grading/feed/ 0 http://www.iskkfirhouse.ie/index.php/2011/10/churchtown-and-firhouse-kenpo-karate-tournament/ http://www.iskkfirhouse.ie/index.php/2011/10/churchtown-and-firhouse-kenpo-karate-tournament/#comments Sat, 29 Oct 2011 13:57:04 +0000 Matt http://www.iskkfirhouse.ie/?p=268 http://www.iskkfirhouse.ie/index.php/2011/10/churchtown-and-firhouse-kenpo-karate-tournament/feed/ 1 http://www.iskkfirhouse.ie/index.php/2011/09/better-late-than-never/ http://www.iskkfirhouse.ie/index.php/2011/09/better-late-than-never/#comments Fri, 09 Sep 2011 14:52:51 +0000 Matt http://www.iskkfirhouse.ie/?p=249 http://www.iskkfirhouse.ie/index.php/2011/09/better-late-than-never/feed/ 0 http://www.iskkfirhouse.ie/index.php/2011/06/david-king-grades-yellow/ http://www.iskkfirhouse.ie/index.php/2011/06/david-king-grades-yellow/#comments Sat, 25 Jun 2011 12:48:04 +0000 Matt http://www.iskkfirhouse.ie/?p=241 http://www.iskkfirhouse.ie/index.php/2011/06/david-king-grades-yellow/feed/ 0 http://www.iskkfirhouse.ie/index.php/2011/06/mr-donal-dunleavy-2nd-degree-black-belt/ http://www.iskkfirhouse.ie/index.php/2011/06/mr-donal-dunleavy-2nd-degree-black-belt/#comments Wed, 01 Jun 2011 14:26:50 +0000 Matt http://www.iskkfirhouse.ie/?p=231 http://www.iskkfirhouse.ie/index.php/2011/06/mr-donal-dunleavy-2nd-degree-black-belt/feed/ 0 http://www.iskkfirhouse.ie/index.php/2011/01/juniors-new-home/ http://www.iskkfirhouse.ie/index.php/2011/01/juniors-new-home/#comments Wed, 26 Jan 2011 13:51:23 +0000 Matt http://www.iskkfirhouse.ie/?p=215 http://www.iskkfirhouse.ie/index.php/2011/01/juniors-new-home/feed/ 0 http://www.iskkfirhouse.ie/index.php/2011/01/juniors-move-to-a-new-venue/ http://www.iskkfirhouse.ie/index.php/2011/01/juniors-move-to-a-new-venue/#comments Thu, 20 Jan 2011 21:04:30 +0000 Matt http://www.iskkfirhouse.ie/?p=188 http://www.iskkfirhouse.ie/index.php/2011/01/juniors-move-to-a-new-venue/feed/ 0 http://www.iskkfirhouse.ie/index.php/2010/12/catherines-a-black-belt/ http://www.iskkfirhouse.ie/index.php/2010/12/catherines-a-black-belt/#comments Thu, 16 Dec 2010 22:31:41 +0000 Matt http://www.iskkfirhouse.ie/?p=171 http://www.iskkfirhouse.ie/index.php/2010/12/catherines-a-black-belt/feed/ 0